Moonli Festiwal



Ice baths

Maciej Szyszka is a man who has become friends with ice – the Polish Iceman. He trained with the best in the field of breathwork, including Wim Hof and Patrick McKeown (Buteyko method). Together with Kamil Liedke, he became the first person in history to make a winter ascent of Kasprowy Wierch in just shorts.

After 10 years of intensive training in Wing Tsun Kung Fu, he was accepted as a private student of the Chinese Master sifu Kong Chi Keung, under whose guidance he began his studies in Hong Kong. He is also familiar with calisthenics and Brazilian Jiu Jitsu.

He studied physiotherapy, trained in dietetics, and completed a personal trainer course. He is also a certified self-defense instructor and has further deepened his knowledge of motor skills with Ido Portal.

ICE BATHS – conscious interaction with cold

Maciek will introduce you to the world of cold-loving and mentally and physically prepare you for an unforgettable bath… among ice cubes. You will learn how to consciously use the benefits of the cold and discover techniques that will easily make you friends with it. After the bath, we guarantee a real fireworks display of endorphins!”