ALFONSO
Orozco
Animal Flow & Soft Acro | Parkour Fundamental
- Body awareness
- Animal locomotion
- Fundamentals of Soft-Acrobatics
- Fundamentals of Parkour
- Functional stretching
Colombian-Venezuelan founder of DesplazArte®, instructor and performer of Parkour and Acrobatics with more than 10 years of experience.
DesplazArte® (spanish word with means the art of moving) is a project founded by Alfonso Orozco since 2012, together with a constantly growing team, we have dedicated ourselves to the study and integration of functional trainings and physical conditioning methodologies that transcend the barrier of sport and help us develop a more optimistic vision about the present.
CRAWL, WALK, RUN, JUMP, CLIMB, UNLOCK, FLOW, STRETCH, RELAX… REPEAT
In these workshops we will explore the body mobility as a tool for self-knowledge and personal improvement while immersed in an unstoppable dynamic through heat and sweat that our physical body will feel and appreciate.
ANIMAL FLOW & SOFT ACRO
Created to wake up our Animal Skills.
• Warming-Up.
• Animal patterns.
• Fundamentals of Soft-Acrobatics.
• Soft-Acro flow making (We create our own flow).
• Introduction to complex Acro.
• Deep stretching.
PARKOUR FUNDAMENTALS [everywhere is a playground]
Parkour is everywhere, especially in front obstacles (inner or outer), this workshop will introduce you to efficient and creative techniques to move across common environments.
• Warming-Up.
• Technical workout.
• Parkour Vaults review (Vaults are techniques used to overcome obstacles quickly and efficiently).
• Introduction to complex Acro
• Parkour flow making (We create our own flow).
• Deep stretching.
- UNFORGETTABLE ADVENTURE
- CELEBRATION OF LIFE
- CELEBRATING THE PRESENT
- UNFORGETTABLE ADVENTURE
- CELEBRATION OF LIFE
- CELEBRATING THE PRESENT
TASTE LIFE WITH ALL YOUR SENSES
